If you stay up late, you’re probably one of the many Americans who put binge-watching their favorite show first before getting some rest.
A new survey found that the NUMBER ONE THING that keeps us up late is binge-watching!
88% of Americans do this, including 95% of them being people between the ages of 18 to 45 years old.
Here are four other things that keep us up so late:
So if you’re doing ANY of these things and find yourself waking up tired and groggy the next morning, you might want to think about going to bed much earlier or so!