Top 10 Ways People Are Reducing Stress and Anxiety During Pandemic
May 13, 2020 6:16AM PDT
We are all dealing with the COVID-19 pandemic and it’s normal to feel stressful during this time.
A new survey found that three out of four people have had their stress and anxiety levels increase due to the pandemic.
How are people dealing with it? Here are top 10 things people have been doing to reduce stress lately…
- Exercising – 52%
- Watching more TV – 42%
- Sleeping – 38%
- Mediating – 37%
- Drinking more alcohol – 32%
- Playing games – 32%
- Calling / texting friends and family – 30%
- Taking prescription medications – 27%
- Having sex – 27%
- Using CBD – 25%
What have you been doing to keep your mind at ease?
Survey via NewYorkPost.com